San Diego Zoo, Audubon pair up to help save animals









SAN DIEGO — Two organizations known for their work in saving imperiled species agreed Tuesday to build a breeding center that will bring some of the world's most exotic and endangered birds and hoofed mammals to a 1,000-acre site near the Mississippi River.


The new facility will include open-air enclosures for animals of more than two dozen species, including whooping cranes, okapis, bongos (a type of antelope), storks, flamingos, Masai giraffes, oryx and other creatures, under the agreement signed by the San Diego Zoo Global and New Orleans-based Audubon Nature Institute.


"They have the land and we have the majority of the species that need assistance," said Robert Wiese, chief life sciences officer for San Diego Zoo Global, which manages field programs in 35 countries.





The partnership is based on the realization that animals breed better when they have room to roam. Even at the San Diego Zoo's ample Safari Park, space has become pinched.


The new facility, south of New Orleans, is to be named the Alliance for Sustainable Wildlife.


Many of the species are imperiled by loss of habitat in their native Africa, officials said.


For example, the okapi, an unusual animal that looks a zebra but is related to the giraffe, is threatened by the volatile politics of Central Africa and the continued loss of dense rain forest habitat. The brightly colored bongo, among the largest of the African antelope species, is threatened by poaching and habitat loss in Central and West Africa.


"We want to retain a large population in case the worst happens in Africa," Wiese said.


Jim Maddy, president and chief executive of the Assn. of Zoos and Aquariums, said the partnership "demonstrates the creativity and resourcefulness of these two great organizations."


The Audubon Nature Institute, which operates museums and parks in the New Orleans area, owns the property, which already includes a research facility and a breeding center for cranes.


Construction at the center is set to begin this fall; the breeding program is expected to get underway next year. The San Diego Zoo will transfer some of its animals to the site. There are no plans in the first years to permit public access.


Douglas Myers, president of San Diego Zoo Global, said the two organizations hope the alliance "will be a model for collaborative efforts in the future."


The 1,000-acre site has sufficient elevation and drainage to withstand flooding from storms that sweep in from the Gulf of Mexico, officials said. The site, once owned by the Coast Guard, suffered only slight damage from Hurricane Katrina in 2005.


Still, "there is no totally safe, risk-free place," Wiese said.


tony.perry@latimes.com





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Syria Dropped Hallucinogen Weapon on Rebels, Secret Cable Says



The Syrian military used an exotic chemical weapon on rebels during an attack in the city of Homs, U.S. officials now believe.


The conclusion — first reported by Foreign Policy’s Josh Rogin and laid out in a secret cable from the U.S. consul general in Istanbul — contradicts preliminary estimates made by American officials in the hours after the December 23 strike. But after interviews with Syrian activists, doctors, and defectors, the U.S. has apparently rendered a different verdict.


“We can’t definitely say 100 percent, but Syrian contacts made a compelling case that Agent 15 was used in Homs on Dec. 23,” an unnamed U.S. official tells Rogin. Danger Room has been unable to independently verify the claims. It’s important to note that this was the conclusion of a single consulate within the State Department, and there is still wide disagreement within the U.S. government over whether the Homs attack should be characterized as a chemical weapons incident.


Agent 15 is another name for 3-quinuclidinyl benzilate or BZ, a powerful hallucinogen that the American military tested out on its own soldiers during the Cold War. Its emergence on the Syrian battlefield would be nothing short of bizarre. While Syria is well-known to have a massive supply of chemical weapons, international observers haven’t ordinarily included BZ on that list. And while there have been rumors of BZ being used on a battlefield — including one that Iraqi insurgents were dosing themselves with the drug to pump up their aggressiveness — this would be the first confirmed case of BZ employed as a weapon.


International leaders, including President Obama, have called the use of chemical arms in Syria a “red line” that could trigger outside intervention in the civil war that has killed more than 60,000 people. It’s unclear whether the White House would consider a BZ strike to be a transgression of that line; Agent 15 isn’t nearly as deadly as a nerve agent like sarin. Last week, America’s top military officer said preventing a chemical attack by the Assad regime would be “almost unachievable.”


American and allied intelligence services have been watching the Syrian government’s acquisition and possible use of chemical weapon components for years. They’ve blocked the importation of precursor chemicals and equipment into Syria when they’ve been able, and immediately reported to the White House when the Syrian military began mixing those precursor chemicals and loading them into munitions for a possible attack.


But when U.S. officials first caught wind of Syrian rebels’ chemical weapons claim, the officials didn’t make much of it. In graphic videos uploaded to YouTube, opposition activists said they were hit by a gas that was “something similar to sarin,” a deadly nerve agent. The videos showed victims howling in agony and barely able to breathe. But the symptoms, as gruesome as they were, didn’t seem like the one produced by sarin.


There were complaints of strong smells in the videos; sarin is odorless. There were reports that the victims inhaled large amounts of the chemical; a minuscule of amount of inhaled sarin can be fatal.


“It just doesn’t jibe with chemical weapons,” one U.S. official told Danger Room at the time.


But the loss of vision, pain, dizziness, and paralysis reported by the Syrian American Medical Society may correspond more closely with a different kind of unconventional attack.


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Singer Jessica Simpson to star in TV comedy






LOS ANGELES (Reuters) – Pop singer Jessica Simpson is set to star in a television pilot in development for NBC that is loosely based on her life, executive producer Ben Silverman said on Tuesday.


The comedy could be Simpson‘s first step back into a major acting role in more than five years.






The former teen pop star is best known for her reality TV shows, including MTV’s “Newlyweds: Nick and Jessica,” which followed Simpson and her first husband and fellow pop singer Nick Lachey. She also served as a mentor on NBC’s “Fashion Star.”


Simpson, 32, will play a celebrity who must balance life as a mother and a public figure, Silverman told Reuters.


The singer gave birth to her first child in May 2012 and said last month that she was pregnant with her second.


“The show is inspired by her life as she’s going through a new phase in her life becoming a mom,” said Silverman, who is the creator of NBC’s reality show “The Biggest Loser.”


“It’s a combination of ‘I Love Lucy’ and ‘Curb Your Enthusiasm,’” he added, referring to the classic 1950s Lucille Ball comedy series and the HBO series by “Seinfeld” creator Larry David.


Simpson will also serve as an executive producer.


In 2004, Simpson taped a pilot for the ABC network about a pop star who becomes a TV news anchor, but it never became a series.


Simpson’s film credits include 2005′s “The Dukes of Hazzard” and 2006′s “Employee of the Month.”


(Reporting by Eric Kelsey, editing by Jill Serjeant and Stacey Joyce)


TV News Headlines – Yahoo! News





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Well: How to Go Vegan

When I first heard former President Bill Clinton talk about his vegan diet, I was inspired to make the switch myself. After all, if a man with a penchant for fast-food burgers and Southern cooking could go vegan, surely I could too.

At the grocery store, I stocked up on vegan foods, including almond milk (that was the presidential recommendation), and faux turkey and cheese to replicate my daughter’s favorite sandwich. But despite my good intentions, my cold-turkey attempt to give up, well, turkey (as well as other meats, dairy and eggs) didn’t go well. My daughter and I couldn’t stand the taste of almond milk, and the fake meat and cheese were unappealing.

Since then, I’ve spoken with numerous vegan chefs and diners who say it can be a challenge to change a lifetime of eating habits overnight. They offer the following advice for stocking your vegan pantry and finding replacements for key foods like cheese and other dairy products.

NONDAIRY MILK Taste all of them to find your favorite. Coconut and almond milks (particularly canned coconut milk) are thicker and good to use in cooking, while rice milk is thinner and is good for people who are allergic to nuts or soy. My daughter and I both prefer the taste of soy milk and use it in regular or vanilla flavor for fruit smoothies and breakfast cereal.

NONDAIRY CHEESE Cheese substitutes are available under the brand names Daiya, Tofutti and Follow Your Heart, among others, but many vegans say there’s no fake cheese that satisfies as well as the real thing. Rather than use a packaged product, vegan chefs prefer to make homemade substitutes using cashews, tofu, miso or nutritional yeast. At Candle 79, a popular New York vegan restaurant, the filling for saffron ravioli with wild mushrooms and cashew cheese is made with cashews soaked overnight and then blended with lemon juice, olive oil, water and salt.

THINK CREAMY, NOT CHEESY Creaminess and richness can often be achieved without a cheese substitute. For instance, Chloe Coscarelli, a vegan chef and the author of “Chloe’s Kitchen,” has created a pizza with caramelized onion and butternut squash that will make you forget it doesn’t have cheese; the secret is white-bean and garlic purée. She also offers a creamy, but dairy-free, avocado pesto pasta. My daughter and I have discovered we actually prefer the rich flavor of butternut squash ravioli, which can be found frozen and fresh in supermarkets, to cheese-filled ravioli.

NUTRITIONAL YEAST The name is unappetizing, but many vegan chefs swear by it: it’s a natural food with a roasted, nutty, cheeselike flavor. Ms. Coscarelli uses nutritional yeast flakes in her “best ever” baked macaroni and cheese (found in her cookbook). “I’ve served this to die-hard cheese lovers,” she told me, “and everyone agrees it is comparable, if not better.”

Susan Voisin’s Web site, Fat Free Vegan Kitchen, offers a nice primer on nutritional yeast, noting that it’s a fungus (think mushrooms!) that is grown on molasses and then harvested and dried with heat. (Baking yeast is an entirely different product.) Nutritional yeasts can be an acquired taste, she said, so start with small amounts, sprinkling on popcorn, stirring into mashed potatoes, grinding with almonds for a Parmesan substitute or combining with tofu to make an eggless omelet. It can be found in Whole Foods, in the bulk aisle of natural-foods markets or online.

BUTTER This is an easy fix. Vegan margarines like Earth Balance are made from a blend of oils and are free of trans fats. Varieties include soy-free, whipped and olive oil.

EGGS Ms. Coscarelli, who won the Food Network’s Cupcake Wars with vegan cupcakes, says vinegar and baking soda can help baked goods bind together and rise, creating a moist and fluffy cake without eggs. Cornstarch can substitute for eggs to thicken puddings and sauces. Vegan pancakes are made with a tablespoon of baking powder instead of eggs. Frittatas and omelets can be replicated with tofu.

Finally, don’t try to replicate your favorite meaty foods right away. If you love a juicy hamburger, meatloaf or ham sandwich, you are not going to find a meat-free version that tastes the same. Ms. Voisin advises new vegans to start slow and eat a few vegan meals a week. Stock your pantry with lots of grains, lentils and beans and pile your plate with vegetables. To veganize a recipe, start with a dish that is mostly vegan already — like spaghetti — and use vegetables or a meat substitute for the sauce.

“Trying to recapture something and find an exact substitute is really hard,” she said. “A lot of people will try a vegetarian meatloaf right after they become vegetarian, and they hate it. But after you get away from eating meat for a while, you’ll find you start to develop other tastes, and the flavor of a lentil loaf with seasonings will taste great to you. It won’t taste like meat loaf, but you’ll appreciate it for itself.”

Ms. Voisin notes that she became a vegetarian and then vegan while living in a small town in South Carolina; she now lives in Jackson, Miss.

“If I can be a vegan in these not-quite-vegan-centric places, you can do it anywhere,” she said. “I think people who try to do it all at once overnight are more apt to fail. It’s a learning process.”


What are your tips for vegan cooking and eating? Share your suggestions on ingredients, recipes and strategies by posting a comment below or tweeting with the hashtag #vegantips.

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Economic Scene: When Privatization Works, and Why It Doesn’t Always


William Philpott/Agence France Presse — Getty Images


The remnants of a BP refinery in Texas City after a 2005  explosion. BP had a string of accidents following its privatization. 







Few corporate sagas capture the virtues and vices of state-owned companies and private enterprise better than the drama of BP’s roller-coaster ride between failure and success.




Ten years ago, BP was the darling of the energy world — the unprofitable duckling transformed by privatization under the government of Margaret Thatcher into a highly profitable swan.


The London civil servants of the 1960s and ’70s who all but ignored profitability as they issued directives across British Petroleum’s bloated corporate network were replaced by highly motivated managers who were rewarded for cutting costs, reducing risk and making money. The company’s more incongruous businesses — food production and uranium mines, for instance — were sold. Payroll was cut by more than half. Oil reserves jumped. The time it took to drill a deepwater well plummeted. Profits soared.


But then, in 2005, a BP refinery in Texas City blew up, killing 15 and injuring around 170. In 2006, a leak in a BP pipeline spilled hundreds of thousands of gallons of oil in Prudhoe Bay, Alaska. And in 2010, an explosion on the Deepwater Horizon oil rig killed 11 and resulted in the biggest offshore oil spill in the history of the United States. These days, BP’s stock trades about 25 percent below where it was before the disaster off the coast of Louisiana, about the same place it was a decade ago.


BP’s bumpy ride is recorded in “The Org: The Underlying Logic of the Office,” a compelling new book by Ray Fisman, a professor at Columbia Business School, and Tim Sullivan, the editorial director of Harvard Business Review Press. “The Org” aims to explain why organizations — be they private companies or government agencies — work the way they do.


The book offers telling insight on a topic that has ebbed and flowed across the world over the last 30 years, as governments of all stripes have set out to privatize state-owned enterprises and outsource services — what does the private sector do better than government, and what does it do worse? Long dormant in the United States, the debate has acquired new urgency as governments from Washington to state houses and city halls around the country consider privatizing everything from Medicare to the management of state parks as a possible solution to their budget woes. One the authors’ chief insights is that every organization faces trade-offs — inherent conflicts between competing objectives. The challenge is to manage them. This is way more difficult than it sounds.


While in government hands, British Petroleum paid too little attention to profitability, constrained by its need to please elected officials who often cared more about keeping energy cheap and employment high. But in private hands, it may have cared about profits far too much, at the expense of other objectives. “BP veered from being a company that made sure nothing blew up to one focusing on cost-cutting at all costs,” Professor Fisman said.


The success or failure of an organization often depends on whether it can clearly identify its goals and align the interests of managers and employees to serve them. Yet whatever reward structure an organization picks can skew incentives in an undesirable way.


“The Org” tells us of the sociologist Peter Moskos, who joined the Baltimore police force to study police behavior. The police hierarchy demanded arrests, so police officers arrested people: 20,000 in one year in the Eastern District alone, out of a local population of 45,000. One officer set a record by locking up people for violating bicycle regulations. Unsurprisingly, perhaps, Baltimore’s murder rate continued to climb.


“The more we reward those things that we can measure, and not reward the things we care about but don’t measure, the more we will distort behavior,” observed Burton Weisbrod, a professor of economics at Northwestern University who was a pioneer in research on the comparative behavior of nonprofit institutions, corporations and government organizations. As Professor Fisman and Mr. Sullivan put it: “If what gets measured is what gets managed, then what gets managed is what gets done.”


Rewarding teachers for how well their students perform on standard math and reading tests will encourage lots of teaching of reading and math, at the expense of other things an education might provide. Private prison operators who bid for government contracts by offering the lowest cost per inmate will most likely focus on cutting costs rather than tightening security. Unsupervised apple pickers who are paid by the apple will probably pick them off the ground.


This insight is important to the debate over the competence of public and private organizations because it underscores a significant difference in how they meet their goals. Profit is one of the most potent incentives known to man — a powerful tool to align managers’ interests with corporate goals. But it also has drawbacks. With earnings as the overriding, nonnegotiable priority, private enterprise often has little wiggle room to handle the tension between conflicting objectives.


There are instances in which privatization can help achieve broad social goals. After Argentina privatized many of its municipal water supply systems in the 1990s, investment soared, the network expanded into previously underserved poor areas and the number of children dying of infectious and parasitic diseases tumbled. (Most water companies were nonetheless renationalized by a later government.)


Still, our recent memory of mortgage banks blindly offering risky mortgages to shaky borrowers and bundling them into complex bonds to sell to unwary investors should dispel the notion that the profit motive inevitably aligns incentives in a socially desirable way.


The pursuit of financial rewards, by private companies or even nonprofit organizations, can directly undermine public policy goals. A recent study found that private universities and colleges collect higher fees from poor students who receive Pell Grants, absorbing over half the value of federal aid. Public colleges, by contrast, do not discriminate against those who get aid.


This suggests a good rule of thumb to determine when a private company will outperform the public sector: if the task is clear-cut and it’s possible to define concrete goals and reward those who meet them, the private sector will probably do better. “If I can write a perfect contract in which I pay for a concrete observable outcome, can rule out cream-skimming and can ensure the measure is not gamed, there is no reason that the private sector can’t do it better,” Professor Fisman said.


But if the objectives are complex and diffuse — making it difficult to align profit with goals without undermining some other desirable outcome — the profit motive could well make conflicts more difficult to manage. In these cases, privatization is probably not the best solution. In their rush to save money by outsourcing services, governments might forget that.


E-mail: eporter@nytimes.com;


Twitter: @portereduardo



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Finding a taste of home — and memories— east of the 710









The waiter brings out dessert, steaming porridge laced with a pungent sweetness, and I'm suddenly back in my parents' kitchen more than 3,000 miles away.


"What is this again?" my friend asks, taking a sniff of the viscous mixture of fermented rice and black mochi swirled into an egg drop soup. A recent East Coast transplant, he had unknowingly picked an apartment in Monterey Park, finding himself in a suburban Chinese immigrant enclave and Asian food mecca rather than the Hollywood version of L.A. he was expecting.


Give this place a chance, I had told him. After all, I keep coming back.





I want to tell him not to think of the porridge's yeast-like smell as funky; it's the fragrance of years of birthdays and Christmas treats. It's an odor usually hidden within my mother's dishwasher, where she safely stores homemade kimchi and other "stinky" ingredients instead of clean dishes. The first time I found lao zao on a greasy laminated menu in the San Gabriel Valley, I ordered two for myself.


"There's no English name for this dish because the translation doesn't do it justice," I say instead, rattling off the ingredients. "It's my favorite."


Huh, he says, still staring at his bowl. "Sounds appetizing."


Sitting in this mom-and-pop shop squeezed into a street lined with massage parlors and dumpling shops, I'm at home in a region that I've never even lived in. Here, what's served on the table trumps the need for any service or ambience. Loud chatter replaces background music, and charm consists of fluorescent lighting and bare white walls. If the chairs don't creak, something's not right.


I'm still finding ways to explain this — to friends, to co-workers and to my roommate who grew up in Manhattan Beach. East of the 710 Freeway, in pockets of the San Gabriel Valley, I keep stumbling on fragments of my childhood in cramped restaurants and herbal shops and standing-only boba joints.


There are the red banners taped onto almost every front door like the one my grandma insists on hanging for good luck. Circular dining tables are the norm and hot tea tastes best in chipped white ceramic cups that add nothing to the decor. If you ask for the neighborhood hangout, many point to Savoy Kitchen, a corner joint known for its chrysanthemum tea and Hainan chicken. Yelp reviews: 1,651 and counting. Cash only. No alcohol.


On my own out here, I often fill in my parents on weekend discoveries. But calls home about LACMA, Amoeba Music, and Umami Burger barely get a reaction. Anything in the San Gabriel Valley, on the other hand, is a conversation starter. There's always something to discuss. Even the comfort food of my father's ancient hometown, in a province in central China whose natives favor noodles over rice, has made its way onto local menus.


"I found a place that actually makes yang rou pao mo," I tell my dad, describing a particular lamb stew we eat when we visit my grandma in Xi'an, China, who still greets us with the same four traditional meals pao mo, liang pi, he zi, and dumplings — even as the city outside her cramped apartment changes. A Starbucks recently opened across the street.


"That's impossible," he grunts in Chinese. "There's no way they can get the texture right."


Seconds later, he interrupts me. "Take me there next time," he says.


I tell baba about the fresh soy milk I can get for breakfast, ground just the way he does it with our souped-up blender. I leave out other details, like the cloudy plastic cups of water and how the owner might be shelling peas at the table next to you as you eat. Who cares if the fork is placed on the right side of the plate? There's always a pile of chopsticks up for grabs in the middle of the table.


My first Chinese New Year alone, the one time each year I find myself wearing red in respect for my elders and reaching out to as many relatives as possible, I drive 32 miles in the rain from my Mid-City home to Hacienda Heights to join thousands of attendees at Hsi Lai Temple, a massive Buddhist temple like no other in this country. Surrounded by strangers who understand why I came, we welcome the downpour that symbolizes prosperity in the new year. Across time zones, I know my family is doing the same.


Growing up in a small town outside of Boston, where all Chinese American families were best friends by default and could fit into one house for Thanksgiving potlucks, I never thought I was missing out. But meeting so many others who grew up in Southern California's immigrant enclaves, I'm struck by their confidence to inhabit both Chinese and American cultures without comprising either.


Like a memory game, each fragment of childhood I find here revives the traditions my parents preserved. It's like a test to see how much I actually know my own heritage.


Or what it means to me. In the end, I come to these immigrant establishments as an outsider, a New Englander of Chinese descent living in Los Angeles, still trying to fit all those pieces together.


At a new bar in Monterey Park, bingeing on Japanese craft brews and fried lotus root, I joke about tiger moms and tai chi with other Asian Americans. The place is young, but I can picture my father here. He'd feel right at home with the pastel image of a protective spirit hanging on the wall, just like any ordinary living room. He'd try to take a photo of the San Gabriel Mountains you can see from the roof and wonder what Calpico would taste like in a cocktail.


Drinking doesn't fit into any fond memory of growing up with my Chinese parents, but who said nostalgia can't be formed?


"You know, I don't think I've had a beer on draft since the first year I came to America," my dad says over the phone.


No way, that's like 30 years ago, I say. "You have to come see this place then... I'll buy you your first drink."


He chuckles over the phone.


He ba, he says. "I'll drink to that."


rosanna.xia@latimes.com





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Watch the Entirety of <em>Toy Story</em> as a Live-Action Remake











How much do uber-geeks Jonason Pauley and Jesse Perrotta love Toy Story? Enough to spend two years filming a DIY feature-length stop-motion remake of Pixar’s entire 1995 blockbuster shot for shot, using little more than cardboard boxes, string and toys.


It’s hardly the first time DIY auteurs have used action figures to make fan films about iconic movie characters, but the Live-Action Toy Story Project represents extraordinary fan devotion, and even used of the original soundtrack dialogue from Tom Hanks and company along with the original Randy Newman score.


That’s usually the part where lawyers usually start firing off cease and desist orders, but in this case, the project managed to make its own happy ending. After Pauley, 19, and Perrotta, 21, trekked to Pixar headquarters in Emeryville last week and passed out DVDs of their homespun homage, they received the studio’s blessing, and Live-Action Toy Story Project can now be seen in its entirety above.






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Jodie Foster comes out as gay at Golden Globes






BEVERLY HILLS, California (Reuters) – Hollywood actress Jodie Foster confirmed long-running speculation that she is gay by coming out at the Golden Globes awards on Sunday, but joked she wouldn’t be holding a news conference to discuss her private life.


The notoriously private Foster stunned the audience of stars and Hollywood powerbrokers as she accepted a life-time achievement awarded by announcing she was now single.






“Seriously, I hope that you’re not disappointed that there won’t be a big-coming-out speech tonight,” she said, “because I already did my coming out about a thousand years ago back in the Stone Age.”


Foster said she had always been up front with trusted friends and family about her sexual orientation.


“But now apparently, I’m told that every celebrity is expected to honor the details of their private life with a press conference … that’s just not me,” she said.


Foster, 50, then talked to her “ex-partner in love” Cydney Bernard, from whom she recently split, and their two sons in the audience.


“Thank you Cyd, I am so proud of our modern family, our amazing sons,” Foster said.


Over the years, Foster had come under withering criticism from the gay community for not publicly recognizing she was gay.


The two-time best actress Oscar winner for “The Silence of the Lambs” and “The Accused” said she had valued her privacy because of her early acting career, which started at the age of three.


“If you had been a public figure from the time that you were a toddler, if you’d had to fight for a life that felt real and honest and normal against all odds, then maybe you, too, might value privacy above all else,” she said.


(This story is corrected with spelling of Bernard’s first name to Cydney in paras 6 and 7)


(Reporting by Piya Sinha-Roy and Mary Milliken; Editing by Jon Boyle)


Movies News Headlines – Yahoo! News





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Well: How to Go Vegan

When I first heard former President Bill Clinton talk about his vegan diet, I was inspired to make the switch myself. After all, if a man with a penchant for fast-food burgers and Southern cooking could go vegan, surely I could too.

At the grocery store, I stocked up on vegan foods, including almond milk (that was the presidential recommendation), and faux turkey and cheese to replicate my daughter’s favorite sandwich. But despite my good intentions, my cold-turkey attempt to give up, well, turkey (as well as other meats, dairy and eggs) didn’t go well. My daughter and I couldn’t stand the taste of almond milk, and the fake meat and cheese were unappealing.

Since then, I’ve spoken with numerous vegan chefs and diners who say it can be a challenge to change a lifetime of eating habits overnight. They offer the following advice for stocking your vegan pantry and finding replacements for key foods like cheese and other dairy products.

NONDAIRY MILK Taste all of them to find your favorite. Coconut and almond milks (particularly canned coconut milk) are thicker and good to use in cooking, while rice milk is thinner and is good for people who are allergic to nuts or soy. My daughter and I both prefer the taste of soy milk and use it in regular or vanilla flavor for fruit smoothies and breakfast cereal.

NONDAIRY CHEESE Cheese substitutes are available under the brand names Daiya, Tofutti and Follow Your Heart, among others, but many vegans say there’s no fake cheese that satisfies as well as the real thing. Rather than use a packaged product, vegan chefs prefer to make homemade substitutes using cashews, tofu, miso or nutritional yeast. At Candle 79, a popular New York vegan restaurant, the filling for saffron ravioli with wild mushrooms and cashew cheese is made with cashews soaked overnight and then blended with lemon juice, olive oil, water and salt.

THINK CREAMY, NOT CHEESY Creaminess and richness can often be achieved without a cheese substitute. For instance, Chloe Coscarelli, a vegan chef and the author of “Chloe’s Kitchen,” has created a pizza with caramelized onion and butternut squash that will make you forget it doesn’t have cheese; the secret is white-bean and garlic purée. She also offers a creamy, but dairy-free, avocado pesto pasta. My daughter and I have discovered we actually prefer the rich flavor of butternut squash ravioli, which can be found frozen and fresh in supermarkets, to cheese-filled ravioli.

NUTRITIONAL YEAST The name is unappetizing, but many vegan chefs swear by it: it’s a natural food with a roasted, nutty, cheeselike flavor. Ms. Coscarelli uses nutritional yeast flakes in her “best ever” baked macaroni and cheese (found in her cookbook). “I’ve served this to die-hard cheese lovers,” she told me, “and everyone agrees it is comparable, if not better.”

Susan Voisin’s Web site, Fat Free Vegan Kitchen, offers a nice primer on nutritional yeast, noting that it’s a fungus (think mushrooms!) that is grown on molasses and then harvested and dried with heat. (Baking yeast is an entirely different product.) Nutritional yeasts can be an acquired taste, she said, so start with small amounts, sprinkling on popcorn, stirring into mashed potatoes, grinding with almonds for a Parmesan substitute or combining with tofu to make an eggless omelet. It can be found in Whole Foods, in the bulk aisle of natural-foods markets or online.

BUTTER This is an easy fix. Vegan margarines like Earth Balance are made from a blend of oils and are free of trans fats. Varieties include soy-free, whipped and olive oil.

EGGS Ms. Coscarelli, who won the Food Network’s Cupcake Wars with vegan cupcakes, says vinegar and baking soda can help baked goods bind together and rise, creating a moist and fluffy cake without eggs. Cornstarch can substitute for eggs to thicken puddings and sauces. Vegan pancakes are made with a tablespoon of baking powder instead of eggs. Frittatas and omelets can be replicated with tofu.

Finally, don’t try to replicate your favorite meaty foods right away. If you love a juicy hamburger, meatloaf or ham sandwich, you are not going to find a meat-free version that tastes the same. Ms. Voisin advises new vegans to start slow and eat a few vegan meals a week. Stock your pantry with lots of grains, lentils and beans and pile your plate with vegetables. To veganize a recipe, start with a dish that is mostly vegan already — like spaghetti — and use vegetables or a meat substitute for the sauce.

“Trying to recapture something and find an exact substitute is really hard,” she said. “A lot of people will try a vegetarian meatloaf right after they become vegetarian, and they hate it. But after you get away from eating meat for a while, you’ll find you start to develop other tastes, and the flavor of a lentil loaf with seasonings will taste great to you. It won’t taste like meat loaf, but you’ll appreciate it for itself.”

Ms. Voisin notes that she became a vegetarian and then vegan while living in a small town in South Carolina; she now lives in Jackson, Miss.

“If I can be a vegan in these not-quite-vegan-centric places, you can do it anywhere,” she said. “I think people who try to do it all at once overnight are more apt to fail. It’s a learning process.”


What are your vegantips? We’re collecting suggestions on ingredients, recipes and strategies.

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Coke TV Ads Confront Obesity and Soda’s Role





The Coca-Cola Company began a new television ad campaign Monday aimed at getting on the healthy side of the national debate over obesity — a novel step for a company built on sugary soft drinks.




“We’d like people to come together on something that concerns all of us, obesity,” began the two-minute ad, which is scheduled to run during prime-time cable news shows. “The long-term health of our families and our country is at stake, and as the nation’s leading beverage company, we can play an important role.”


The ad goes on to promote steps Coke has taken, like putting calorie counts on “the front” of its cans and other packaging and increasing the number of its brands sold in smaller cans, to help consumers make healthier choices.


“There’s a really important conversation going on out there about obesity, and we want to be a part of it because our consumer is telling us they want us to be a part of it,” said Stuart Kronauge, general manager for sparkling beverages at Coca-Cola North America.


This ad is aimed at policy makers, but a second ad, to be broadcast Wednesday during the first episode of the new season for “American Idol,” will focus on consumers, emphasizing the calories in a can of soda and offering ideas about how to work them off, like walking the dog for 25 minutes, doing a victory dance or even laughing.


The ads establish a link between the company and its products and obesity, which could be risky. “We thought about that, but we’ve learned that consumers love more information from us — and we really believe Coke has the power to connect people in a way that can help solve issues,” Ms. Kronauge said.


It is the first time the company has gone on the offensive to tackle widespread criticism that sugary sodas are one of the biggest contributors to the obesity epidemic, and the ads drew criticism even before they were shown.


“This is not about changing the products but about confusing the public,” said Michele R. Simon, a public health lawyer who writes frequently about the food and beverage business and its role in public health issues on her blog, Appetite for Profit. “They are downplaying the serious health effects of drinking too much soda and making it sound like balancing soda consumption with exercise is the only issue, when there are plenty of other reasons not to consume too much of these kinds of products.”


Ms. Simon dismissed the ads as pure public relations and noted that the industry faced an onslaught of public health efforts to curb consumption of sugary sodas, like efforts around the country to impose taxes on high-sugar drinks and Mayor Michael Bloomberg’s move to restrict the sizes of sodas sold in movie theaters and other spots in New York City.


The American Beverage Association, the organization that represents the industry, has filed a lawsuit against New York City and has fought successfully so far to defeat soda tax initiatives. Sales of carbonated sodas in general and sugary sodas in particular continue to slide, however, as consumers choose water, juices and other alternatives.


“They are clearly running scared and for good reason,” said Harold Goldstein, executive director of the California Center for Public Health Advocacy, which led the charge to get sugary sodas out of schools.


Dr. Goldstein said that if Coke really wanted to do something to reduce consumption of sugary sodas, it would sell them for a higher price than its other low- and no-calorie beverages. “Instead of spending millions on a P.R. campaign that will do nothing to combat obesity, diabetes and tooth decay, they would reap profits and change the beverage consumption of Americans in a big and beneficial way,” he said.


John Sicher, publisher of Beverage Digest and a longtime observer of the industry, said he thought soda companies had for too long avoided the issue of obesity as criticism mounted. “Letting the industry’s adversaries define it isn’t smart or in its self-interest,” he said.


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